Mayer Nielsen

Do you suffer from neck pain? Do you have difficulty turning your head or looking up and down? If so, you may have an issue with the levator scapulae muscle. This muscle plays a major role in controlling head, neck, and shoulder movement. Fortunately, there are simple stretching exercises that

Why BJJ Will definitely Leave behind Judo and Have Additional Participants Through Elite Sports on Through Elite Sports on Table of Contents 1. Overview In his current article, "BJJ May Leave behind Judo," Matt Watson of Elite Sports writes that BJJ can easily overtake Judo as properly, because, through mixing